Frequently Asked Questions

FAQ’s

Shamanic Kundalini Yoga (SKY) blends the ancient wisdom of Kundalini yoga with shamanic practices. Working with the elements and natural forces, it heals physical, emotional and spiritual imbalances by clearing energy blocks—inviting you to reconnect with your innate healer and your true self.
No. SKY welcomes all levels. Whether you're brand new or a seasoned practitioner, our teachers meet you where you are.
No. SKY is free from dogma and guru worship. It's an inclusive, empowering practice that invites you to become your own best healer.
Classes blend breathwork, dynamic movement, mantra, meditation and music. Each session is designed to clear what no longer serves you, calm the nervous system and awaken your life force energy.

We are offering complimentary online classes here plus you can connect with your favourite teachers directly who are based worldwide and join them either in-person or online. Check the timetable or individual teacher pages for locations and times.
Click the "Book Here" button on our homepage or visit the class timetable to see upcoming sessions and reserve your spot.

We are a collective of certified Shamanic Kundalini Yoga teachers, all trained through The School of Shamanic Kundalini Yoga and Healing Arts. Each teacher brings their own unique gifts and style.
Visit our Teachers page to read each teacher's story and find someone whose approach resonates with you. You're welcome to try different teachers until you find your fit.
Yes. Many of our teachers offer their own schedule of classes. You can connect with them via the teachers page on their profile.

Comfortable, loose-fitting clothes that allow you to move and breathe freely.
Normally nothing but to maximise your class, a quiet space, a mat, a stable internet connection plus a blanket or shawl to make yourself comfy during the Nidra is suggested.
SKY can support many conditions, but please do consult with your doctor before undergoing any kind of practice (especially online).

The SKY Circle is a collective of Shamanic Kundalini Yoga teachers, part of The School of Shamanic Kundalini Yoga and Healing Arts. We're here to hold space for transformation, healing and reconnection.
Visit souladventures.co.uk to learn about the 200-Hour Teacher Training and the 100-Hour Advanced Shamanic Kundalini Yoga Teacher Training programmes.

Visit our Contact page or email us on office@souladventures.co.uk. You can also get in touch with individual teachers directly via the details on their profiles. Please also follow us on Instagram @theskycircle.